{"id":4794,"date":"2024-06-07T21:42:43","date_gmt":"2024-06-07T21:42:43","guid":{"rendered":"http:\/\/g8u.f83.mytemp.website\/uncategorized\/ironstrength-morning-workout-2\/"},"modified":"2024-08-06T19:45:14","modified_gmt":"2024-08-06T19:45:14","slug":"ironstrength-morning-workout-2","status":"publish","type":"post","link":"http:\/\/getitforless.info\/?p=4794","title":{"rendered":"IronStrength Morning Workout"},"content":{"rendered":"<p>Join us this \u00a0for a free, early morning workout in Central Park. This workout will be a combination of hill and strength training suitable for all ages and fitness levels! Be ready to sweat.<em><strong> Great swag for your hard work<\/strong><\/em>, RSVP below!<\/p>\n<p>The workout runs\u00a0<strong>6:30-7:30 AM<\/strong>\u00a0and will consist of hills, strength, and tons of fun! (<strong>and SWAG for those who work hard!)<\/strong><\/p>\n<p>Come join us as we celebrate movement, community, fun, and sweat!<\/p>\n<p>If you&#8217;re running late meet us on the bridle path just north of the Delacorte under the Winterdale Arch.<\/p>\n<p>With best wishes!<br \/>\nDr Metzl and the IronStrength Team<\/p>\n<div><\/div>\n<div><strong>Delacorte Theater<\/strong><br \/>\n81 Central Park West<br \/>\nNew York, NY 10023<\/div>\n<div>\n<div>Wednesday Morning, October 24th, 6:30-7:30 AM<\/div>\n<div>Free Event &#8211; RSVP <a href=\"https:\/\/www.eventbrite.com\/e\/wednesday-morning-ironstrength-workout-in-central-park-with-dr-metzl-tickets-50442665370\" target=\"_blank\" rel=\"noopener\">HERE<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Join us this \u00a0for a free, early morning workout in Central Park. This workout will be a combination of hill and strength training suitable for all ages and fitness levels! Be ready to sweat. Great swag for your hard work, RSVP below! The workout runs\u00a06:30-7:30 AM\u00a0and will consist of hills, strength, and tons of fun! (and SWAG for those who work hard!) Come join us as we celebrate movement, community, fun, and sweat! If you&#8217;re running late meet us on the bridle path just north of the Delacorte under the Winterdale Arch. With best wishes! Dr Metzl and the IronStrength Team Delacorte Theater 81 Central Park West New York, NY 10023 Wednesday Morning, October 24th, 6:30-7:30 AM Free Event &#8211; RSVP HERE<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-4794","post","type-post","status-publish","format-standard","hentry","category-events"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>IronStrength Morning Workout - Get It For Less<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitforless.info\/?p=4794\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"IronStrength Morning Workout - Get It For Less\" \/>\n<meta property=\"og:description\" content=\"Join us this \u00a0for a free, early morning workout in Central Park. This workout will be a combination of hill and strength training suitable for all ages and fitness levels! Be ready to sweat. Great swag for your hard work, RSVP below! The workout runs\u00a06:30-7:30 AM\u00a0and will consist of hills, strength, and tons of fun! (and SWAG for those who work hard!) Come join us as we celebrate movement, community, fun, and sweat! If you&#8217;re running late meet us on the bridle path just north of the Delacorte under the Winterdale Arch. With best wishes! Dr Metzl and the IronStrength Team Delacorte Theater 81 Central Park West New York, NY 10023 Wednesday Morning, October 24th, 6:30-7:30 AM Free Event &#8211; RSVP HERE\" \/>\n<meta property=\"og:url\" content=\"https:\/\/getitforless.info\/?p=4794\" \/>\n<meta property=\"og:site_name\" content=\"Get It For Less\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/getit4less\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-07T21:42:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-06T19:45:14+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/getitforless.info\\\/?p=4794#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/getitforless.info\\\/?p=4794\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/getitforless.info\\\/#\\\/schema\\\/person\\\/2af15fce54e482b1268866811c4e7d39\"},\"headline\":\"IronStrength Morning Workout\",\"datePublished\":\"2024-06-07T21:42:43+00:00\",\"dateModified\":\"2024-08-06T19:45:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/getitforless.info\\\/?p=4794\"},\"wordCount\":126,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/getitforless.info\\\/#organization\"},\"articleSection\":[\"Events\"],\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/getitforless.info\\\/?p=4794#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/getitforless.info\\\/?p=4794\",\"url\":\"https:\\\/\\\/getitforless.info\\\/?p=4794\",\"name\":\"IronStrength Morning Workout - Get It For Less\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/getitforless.info\\\/#website\"},\"datePublished\":\"2024-06-07T21:42:43+00:00\",\"dateModified\":\"2024-08-06T19:45:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/getitforless.info\\\/?p=4794#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/getitforless.info\\\/?p=4794\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/getitforless.info\\\/?p=4794#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/getitforless.info\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"IronStrength Morning Workout\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/getitforless.info\\\/#website\",\"url\":\"https:\\\/\\\/getitforless.info\\\/\",\"name\":\"Get It For Less\",\"description\":\"Events &amp; 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