What weakens our immune system?
Constant stress, less sleep, mal-nourishment, fast paced lifestyle, anxiety etc. are typical sources that cause stress and weaken our immune system. A weakened immune system can lead to chronic infections, inflammation and autoimmune issues.
In these 30 minute sessions, you will:
✔ Learn simple and effective breathing exercises
✔ Obtain peace & calm mind with a unique guided meditation
✔ Manage Stress and Anxiety
An ONLINE web conference link will be emailed to you once you register and RSVP.
Mon, May 11, 2020
12:00 PM – 12:30 PM
More Dates Here
