{"id":4205,"date":"2024-06-07T21:40:44","date_gmt":"2024-06-07T21:40:44","guid":{"rendered":"http:\/\/g8u.f83.mytemp.website\/uncategorized\/yoga-meditation-jay-suites-terrace-2\/"},"modified":"2024-08-06T19:52:08","modified_gmt":"2024-08-06T19:52:08","slug":"yoga-meditation-jay-suites-terrace-2","status":"publish","type":"post","link":"https:\/\/getitforless.info\/?p=4205","title":{"rendered":"Yoga & Meditation – Jay Suites Terrace"},"content":{"rendered":"

This Hatha yoga class incorporates basic yoga postures (asanas) and breathing exercises (pranayama) to create awareness in the mind and body. Flexibility is not a requirement. Beginners are welcome.\u00a0Meditation is shown to improve concentration, reduce stress, promote focus and decrease anxiety. This guided meditation is designed for beginners. This 45 minute \u00a0session includes explanation, meditation and discussion.
\n <\/p>\n

Jay Suites 34th Street<\/b>
\n31 West 34th Street, New York, NY 10001
\n7th floor
\nNew York, NY 10001\n<\/p>\n

Tuesday, June 7th – July 27th 2016<\/span>
\n from 8:00 PM to 8:45 PM (EDT)<\/span>
\nRSVP here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

This Hatha yoga class incorporates basic yoga postures (asanas) and breathing exercises (pranayama) to create awareness in the mind and body. Flexibility is not a requirement. Beginners are welcome.\u00a0Meditation is shown to improve concentration, reduce stress, promote focus and decrease anxiety. This guided meditation is designed for beginners. This 45 minute \u00a0session includes explanation, meditation and discussion.   Jay Suites 34th Street 31 West 34th Street, New York, NY 10001 7th floor New York, NY 10001 Tuesday, June 7th – July 27th 2016 from 8:00 PM to 8:45 PM (EDT) RSVP here<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"page_builder":"","footnotes":""},"categories":[33],"tags":[],"class_list":["post-4205","post","type-post","status-publish","format-standard","hentry","category-events"],"yoast_head":"\nYoga & Meditation - Jay Suites Terrace - Get It For Less<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/getitforless.info\/?p=4205\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga & Meditation - Jay Suites Terrace - Get It For Less\" \/>\n<meta property=\"og:description\" content=\"This Hatha yoga class incorporates basic yoga postures (asanas) and breathing exercises (pranayama) to create awareness in the mind and body. Flexibility is not a requirement. Beginners are welcome.\u00a0Meditation is shown to improve concentration, reduce stress, promote focus and decrease anxiety. This guided meditation is designed for beginners. This 45 minute \u00a0session includes explanation, meditation and discussion.   Jay Suites 34th Street 31 West 34th Street, New York, NY 10001 7th floor New York, NY 10001 Tuesday, June 7th – July 27th 2016 from 8:00 PM to 8:45 PM (EDT) RSVP here\" \/>\n<meta property=\"og:url\" content=\"http:\/\/getitforless.info\/?p=4205\" \/>\n<meta property=\"og:site_name\" content=\"Get It For Less\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/getit4less\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-07T21:40:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-06T19:52:08+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/getitforless.info\\\/?p=4205#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/getitforless.info\\\/?p=4205\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/getitforless.info\\\/#\\\/schema\\\/person\\\/2af15fce54e482b1268866811c4e7d39\"},\"headline\":\"Yoga & Meditation – Jay Suites Terrace\",\"datePublished\":\"2024-06-07T21:40:44+00:00\",\"dateModified\":\"2024-08-06T19:52:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/getitforless.info\\\/?p=4205\"},\"wordCount\":93,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/getitforless.info\\\/#organization\"},\"articleSection\":[\"Events\"],\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\\\/\\\/getitforless.info\\\/?p=4205#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/getitforless.info\\\/?p=4205\",\"url\":\"http:\\\/\\\/getitforless.info\\\/?p=4205\",\"name\":\"Yoga & Meditation - 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