{"id":5636,"date":"2024-06-07T21:45:31","date_gmt":"2024-06-07T21:45:31","guid":{"rendered":"http:\/\/g8u.f83.mytemp.website\/uncategorized\/fresh-bites-free-cooking-nutrition-workshops-2\/"},"modified":"2024-07-22T16:44:39","modified_gmt":"2024-07-22T16:44:39","slug":"fresh-bites-free-cooking-nutrition-workshops-2","status":"publish","type":"post","link":"https:\/\/getitforless.info\/?p=5636","title":{"rendered":"Fresh Bites: Free Cooking & Nutrition Workshops"},"content":{"rendered":"

Every Wednesday starting at 10:30am, join this\u00a0free<\/strong>\u00a0cooking and nutrition workshops at the Market! Learn how to make delicious, affordable meals using fresh fruits and vegetables. These classes are free and open to the public (no advance registration necessary!), and also translated into Spanish.
\nEach week we’ll demonstrate how to make a different recipe, such as sweet potato chili and beet-and-carrot slaw. Participants who attend the full workshop will receive a $2 “Market Money” coupon that can be redeemed for fruits and vegetables at the Market. Join us every Wednesday for a new recipe and lesson!
\nThis week we’ll be preparing a\u00a0Green Been Stir-Fry<\/strong>\u00a0<\/strong>recipe and learning\u00a0how to save money\u00a0<\/strong>at the market.
\n 
\nEssex Street Market<\/a><\/strong>
\n120 Essex Street
\nNew York, NY 10002
\nWednesday, December 13, 2017<\/p>\n","protected":false},"excerpt":{"rendered":"

Every Wednesday starting at 10:30am, join this\u00a0free\u00a0cooking and nutrition workshops at the Market! Learn how to make delicious, affordable meals using fresh fruits and vegetables. These classes are free and open to the public (no advance registration necessary!), and also translated into Spanish. Each week we’ll demonstrate how to make a different recipe, such as sweet potato chili and beet-and-carrot slaw. Participants who attend the full workshop will receive a $2 “Market Money” coupon that can be redeemed for fruits and vegetables at the Market. Join us every Wednesday for a new recipe and lesson! This week we’ll be preparing a\u00a0Green Been Stir-Fry\u00a0recipe and learning\u00a0how to save money\u00a0at the market.   Essex Street Market 120 Essex Street New York, NY 10002 Wednesday, December 13, 2017<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"page_builder":"","footnotes":""},"categories":[33],"tags":[],"class_list":["post-5636","post","type-post","status-publish","format-standard","hentry","category-events"],"yoast_head":"\nFresh Bites: Free Cooking & Nutrition Workshops - Get It For Less<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/getitforless.info\/?p=5636\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fresh Bites: Free Cooking & Nutrition Workshops - Get It For Less\" \/>\n<meta property=\"og:description\" content=\"Every Wednesday starting at 10:30am, join this\u00a0free\u00a0cooking and nutrition workshops at the Market! Learn how to make delicious, affordable meals using fresh fruits and vegetables. These classes are free and open to the public (no advance registration necessary!), and also translated into Spanish. Each week we’ll demonstrate how to make a different recipe, such as sweet potato chili and beet-and-carrot slaw. Participants who attend the full workshop will receive a $2 “Market Money” coupon that can be redeemed for fruits and vegetables at the Market. Join us every Wednesday for a new recipe and lesson! This week we’ll be preparing a\u00a0Green Been Stir-Fry\u00a0recipe and learning\u00a0how to save money\u00a0at the market.   Essex Street Market 120 Essex Street New York, NY 10002 Wednesday, December 13, 2017\" \/>\n<meta property=\"og:url\" content=\"https:\/\/getitforless.info\/?p=5636\" \/>\n<meta property=\"og:site_name\" content=\"Get It For Less\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/getit4less\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-07T21:45:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-22T16:44:39+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/getitforless.info\\\/?p=5636#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/getitforless.info\\\/?p=5636\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/getitforless.info\\\/#\\\/schema\\\/person\\\/2af15fce54e482b1268866811c4e7d39\"},\"headline\":\"Fresh Bites: Free Cooking & Nutrition Workshops\",\"datePublished\":\"2024-06-07T21:45:31+00:00\",\"dateModified\":\"2024-07-22T16:44:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/getitforless.info\\\/?p=5636\"},\"wordCount\":135,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/getitforless.info\\\/#organization\"},\"articleSection\":[\"Events\"],\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/getitforless.info\\\/?p=5636#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/getitforless.info\\\/?p=5636\",\"url\":\"https:\\\/\\\/getitforless.info\\\/?p=5636\",\"name\":\"Fresh Bites: Free Cooking & Nutrition Workshops - 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