WELLNESS WEDNESDAYS OCULUS PLAZA

WELLNESS WEDNESDAYS OCULUS PLAZA

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On Wednesdays through October enjoy free family-friendly health, wellness, and fitness programming at the World Trade Center. Also enjoy complimentary healthy snacks and freshly pressed juices from Gansevoort Liberty Market before after your class.

Karma Kids Yoga

Come Play Yoga! Join Shari from Karma Kids Yoga every third Wednesday from May through October from 4:00pm to 5:00pm at North Oculus Plaza for free, family yoga fun. The class focuses on stretching, bending, twisting, dancing, and singing with practice partner and acroyoga poses, ending with relaxation time and calm vibes. Please bring your own yoga mat or blanket.

  • July 20
  • August 17
  • September 21
  • October 19

Time: 4:00pm to 5:00pm

Ages: Recommended 4+

To pre-register for the class on eventbrite, click here.

Sputnik Yoga

Sputnik Yoga offer a variety of free yoga and meditation classes to make wellness and mindfulness more accessible to all. Classes will be on select Wednesdays from 5:30pm to 6:30pm, featuring Sputnik Flow, Dance Yoga, Open Hearts & Minds PRIDE Practice, HIIT and Flow, Seated & Moving Meditation, and Prenatal Yoga. Please bring your own yoga mat or blanket.

  • June 8
  • June 22
  • June 29
  • July 6
  • July 13
  • July 27
  • August 3
  • August 10
  • August 24
  • August 31
  • September 14
  • September 28
  • October 5
  • October 12
  • October 26

Time: 5:30pm to 6:30pm

Ages: All levels

To pre-register for the class on eventbrite, click here.

WELLNESS WEDNESDAYS OCULUS PLAZA

185 Greenwich Street

New York NY 10007

Register with links above

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