Make Central Park Your Gym Fitness Series- Cardio Dance+Ironstrength

Central Park Conservancy and renowned sports medicine physician, Dr. Jordan Metzl, have teamed up with expert fitness instructor  to offer you a unique fitness class that is guaranteed to leave you feeling like a star. This 60-minute class – 30-minutes of dynamic cardio dance and 30-minutes of Ironstrength (functional strength training for injury prevention and performance enhancement) – will make you sweat, smile, and build strength and fitness.
This program is FREE; pre-registration is recommended. Open to all fitness levels.
Central Park Fitness Series– RSVP here
East Meadow (East Side from 97th to 100th Street)
Thursday, August 11, 2016
6:00 pm – 8:00 pm, class will be from 6:30 pm – 7:30 pm