Free New York Sports Club's Cardio Kickboxing + Ironstrength

The Central Park Conservancy and renowned sports medicine physician Dr. Jordan Metzl have teamed up with New York Sports Clubs to offer you a 60-minute fitness class that is sure to get you ready for Thanksgiving dinner! This workout will be comprised of 30-minutes of heart-pumping Cardio Kickboxing with expert instructor Edem Tsakpoe and 30-minutes of Dr. Metzl’s Ironstrength Workout, which is designed make you sweat, smile, and get fit.
All ages and fitness levels are welcome!
New York Sports Club’s Cardio Kickboxing + Ironstrength
Naumburg Bandshell (mid-Park at 72nd Street)
Saturday, November 19, 2016
Music playlist starts at 12:00 pm, class will be from 12:30 pm – 1:30 pm
FREE EVENT w/RSVP HERE