Where Spirit & Action Meet

Please Join Us For a Day of Mindfulness on Sacred Justice: Where Spirit & Action Meet

A day to renew or deepen your mindfulness practice. A day dedicated specifically to understand what Sacred Justice is, and how we create our world as a just world.

co-presented with Blue Cliff & Plum Village, the monasteries of Zen Master Thich Nhat Hanh.

Spend the day in community & in the practice of mindfulness as we breathe, smile, listen, walk and eat together mindfully.

Please bring a vegetarian lunch with you.

Breathing in, breathing out.

Breathing in, breathing out.
I am fresh as the dew.
I am solid as a mountain.
I am firm as the earth.
I am free.
Breathing in, breathing out.
I am water reflecting
What is real, what is true,
And I feel there is space
Deep inside of me.
I am free, I am free, I am free.

DAY OF MINDFULNESS SCHEDULE 

doors open at 11am

11:15am  –  Gathering & Singing

11:30am  – Walking Meditation

12:30-1:30pm  Guided Sitting Meditation & Dharma talk

1:30-2:30pm – Mindful Lunch (Please bring your own drinks and vegetarian food)

2:30-3:30 pm –  Deep Relaxation

03:45-05:00- Dharma Sharing // Q & A with monastics

held in the breathing room, deepak homebase, on the mezz of abc home

ABC Carpet & Home

888 Broadway, New York, NY 10003

Sunday September 18, 2016

11:00 AM to 5:00 PM